Most Recent Blog Posts

Dive into your next change.
When we’re getting curious about a big change in midlife—whether a move, job or relationship change—it’s in our nature to shoo the idea away before

Create your own back-to-school season.
This week in California, kids returned to school. Personally, I think it’s too early this far before Labor Day, but that’s another matter. The truth

May You Be Patient
Two weeks ago, my computer started acting funky, and I whipped myself into a frenzy over all I would not be able to do: Zoom

Staying Curious in Midlife
During this week of my group coaching program, Your Midlife Masterpiece, participants are focusing on being curious. Why? Because by midlife, we are loaded with

What to Do When You’re Triggered
This week, three clients asked what they need to do when they are getting triggered by a person, issue or situation. The answer is simple,

Big Career Shifts in Midlife
Making a career change in midlife can be an amazing way to refresh yourself, find new purpose and live more wholeheartedly at a time when